This entry was posted on Wednesday, March 26th, 2008 at 4:59 pm and is filed under Soybean Facts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Soybeans are part of the legume family.
They are native to East Asia. They have been a source of protein in the Oriential diet for over five thousand years.
The Western world are late comers.
Soybean we brought here during the 20th century.
Storage
Keep them in an airtight container and soybeans can be stored for long periods of time.
Soaking
Definately soak you soybeans. It will shorten cooking time and add to the flavor.
Nutrients in 1/2 cup of soybeans:
- Calories…..149.0
- Protein (gm)…..14.3
- Saturated Fat(gm)…..1.1
- Total Fat (gm)…..7.7
- Unsaturated Fat (gm)…..6.6
- Calcium (gm)…..88.0
- Carbohydrate (gm)…..8.5
- Crude Fiber (gm)…..1.8
- Folacin (mg)…..46.2
- Iron (mg)…..4.4
- Niacin (mg)…..0.3
- Riboflavin (mg)…..0.3
- Thiamine (mg)…..0.1
- Vitamin b6 (mg)…..0.2
- Zinc (mg)…..1.0
April 14th, 2008 at 12:40 pm
Soybean Nutrition | SoyMilk Crossroads…
Soybeans are part of the legume family.
They are native to East Asia. They have been a source of protein in the Oriential diet for over five thousand years.
The Western world are late comers.
Soybean we brought here during the 20th century.
Storage…
April 14th, 2008 at 12:40 pm
Soybean Nutrition | SoyMilk Crossroads…
Soybeans are part of the legume family.
They are native to East Asia. They have been a source of protein in the Oriential diet for over five thousand years.
The Western world are late comers.
Soybean we brought here during the 20th century.
Storage…
April 15th, 2008 at 2:30 am
Soybean Nutrition | SoyMilk Crossroads…
StorageKeep them in an airtight container and soybeans can be stored for long periods of time.SoakingDefinately soak you soybeans. It will shorten cooking time and add to the flavor….
April 15th, 2008 at 4:12 am
Soybean Nutrition | SoyMilk Crossroads…
Storage
Keep them in an airtight container and soybeans can be stored for long periods of time.
Soaking
Definately soak you soybeans. It will shorten cooking time and add to the flavor….
April 15th, 2008 at 4:12 am
Soybean Nutrition | SoyMilk Crossroads…
Storage
Keep them in an airtight container and soybeans can be stored for long periods of time.
Soaking
Definately soak you soybeans. It will shorten cooking time and add to the flavor….
June 10th, 2008 at 4:08 am
Soybean Nutrition | SoyMilk Crossroads…
Soya is now becoming a home buzz because of all the benefits you can get from it. And to learn and enjoy more of it, here’s a site that I highly recommend that you visit. Check out all the wonderful information and the best product there is about so…
June 10th, 2008 at 4:08 am
Soybean Nutrition | SoyMilk Crossroads…
Soya is now becoming a home buzz because of all the benefits you can get from it. And to learn and enjoy more of it, here’s a site that I highly recommend that you visit. Check out all the wonderful information and the best product there is about so…
June 10th, 2008 at 4:09 am
Soybean Nutrition | SoyMilk Crossroads…
Soya is now becoming a home buzz because of all the benefits you can get from it. And to learn and enjoy more of it, here’s a site that I highly recommend that you visit. Check out all the wonderful information and the best product there is about so…
June 10th, 2008 at 4:09 am
Soybean Nutrition | SoyMilk Crossroads…
Soya is now becoming a home buzz because of all the benefits you can get from it. And to learn and enjoy more of it, here’s a site that I highly recommend that you visit. Check out all the wonderful information and the best product there is about so…